100 DAYS OF HAPPY THOUGHTS JOURNAL

The 100 Days Of journals have been designed to challenge you to use them every day, for 100 days, to create a habit and make positive changes in your life. The best part, it only takes 5 minutes a day!

100 Days of Happy Thoughts

This journal has been designed to help you create a more positive mindset and create a happier life by becoming more aware of your thoughts and practicing gratitude each and every day.

This journal is special as it also allows for reflection at the end of the day. By practicing thinking positively both at the beginning and end of the day, this will become a habit in no time!

We suggest using this time to also think about what you could have done better and set yourself the challenge of working on that tomorrow.

Continuously focus on the good, and we promise your life will change for the better.

This journal includes space for:

• Daily affirmations
• Gratitude
• Today's focus (more of & less of)
• Today was great because...